Overcoming Sleep Difficulties workshop for DGS students
Thursday, March 8, 2012
4:30pm - 5:30pm
514 Illini Union Bookstore
Do you find yourself having trouble falling asleep at night?
Do you find yourself nodding off in class?
Are you tired of being tired all the time?
Well this is the workshop for you. At the Sleep Difficulties workshop you will learn strategies and methods to help you overcome poor sleep habits. This is an interactive workshop and you'll leave with practical ways to get better sleep at night.